Envision Yoga
a transformative new practice that combines yoga with positive mantras and the healing power of bilateral beats.
About Envision Yoga
Envision Yoga blends yoga with positive mantras & bilateral stimulation (known from EMDR therapy). Experience profound healing, personal growth, & a heightened sense of well-being.
Envision Yoga enhances performance as well as helping reprocess negative memories to release stored trauma, integrating mind, body, and spirit for holistic well-being.
Whether in a group class or a private session, Envision Yoga offers a unique and accessible path to enhanced optimism, empowerment, and a more fulfilling life. Discover Envision Yoga today!