Testimonials

A group of women in a yoga or dance class, with some standing on a platform, practicing stretches with arms extended. They are in a studio with South Korean and Philippine flags hanging on the wall.

How Envision Yoga Works

Envision Yoga blends yoga, visualization, and positive affirmations with bilateral stimulation - a scientifically-supported technique that guides the brain into a REM-like state where new, empowering beliefs can take hold.

Start Here

Private sessions, corporate wellness, or offering Envision Yoga at your space.
Fill out the form and I’ll follow up to schedule a brief call.

Follow Envision Yoga on Instagram