Train your mind. Change your life.

One hour a week to feel calmer, happier and show up with confidence.

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Testimonials

Beyond helping me learn to love and trust myself more, I can tell Envision Yoga is a big reason I no longer have an inner voice nonstop criticizing me and being negative. My brain is very quiet these days, which for me means the absence of anxiety. ❤️

Bao Lee
It really does work because after each session, I started noticing less stress and anxiety and started feeling happier. Thank you, Leah. 💖✨

Bella Snow
I got hooked on Envision Yoga after my first session. It really has changed my life for the better. I lived with anxiety and depression for years and had no idea how to manage it. EY has helped me to live a happier, healthier life and has brought me so much inner peace. It’s all pros and no cons. Leah has created something really special.

Dexter Anderson
This is a beautiful process of working to become a strong independent woman. I trust Leah and can easily confide in her my goals and where I want to be in five years. Thank you Leah for helping me to love and trust myself.

Carolyn Rob
So grateful to be one of the first to try this incredible new practice! I've been practicing for 15 years and I can honestly say this is like nothing I've ever experienced.

Annie Graf
Love this! I’ve been going consistently for some time now and it’s really become my favorite time of my week! The last two years of my life have been very challenging and Envision Yoga’s really helping me work through it all. 🙏🏼🙏🏼🙌🏼❤️

Geoff Peterson
Envision Yoga was such a grounding and uplifting experience. Leah creates a space that truly makes you feel seen and supported. I left feeling calmer, happier and more connected to myself. So grateful for Leah and this community.

Frances
Each session brings me closer to becoming the best version of myself. Envision Yoga is my weekly self-care and personal-growth session!

Jess Biazin
After 8 weeks of Envision Yoga, I definitely notice a drastic reduction of negative and self-blaming thoughts, better able to focus at work, and I feel less "stuck" in my life and my growth and more confident. More open to trying new things. And I've made positive changes toward self-care.

Ella Chen
Envision Yoga has been super helpful in my mindset and letting go of negative subconscious beliefs. I've noticed a difference in work, respecting myself, and just interactions! I HIGHLY recommend giving it a try!!!

Tia Lynn
So brilliant!! Changing the world ✨ Can’t wait to make it to another one!

Vanessa Duffy
Life-changing experience. I felt grounded, centered and supported through the coming days as I processed my experience. Can’t wait to see you all again!

Kelli Norman
Envision Yoga is an incredible experience. It helped me navigate some major life transitions, and honestly, I don’t think I could have made it through without it. It’s more than a class - it’s healing.

Mary Schneider
I went in thinking it’d just be a relaxing yoga class—but it ended up being so much more. Over the days that followed, I began having powerful insights into my patterns and limiting beliefs. It really helped crystallize a perspective I hadn’t fully seen before. Deeply grateful for this experience.

Amir Jahanshahi
I absolutely lovedddd Envision Yoga! Even just one session rewired my brain. It was amazing and so needed.

Bella Gil
I support this testimony!

Jensen Abler
Envision Yoga is so powerful and impactful and something incredibly special. Everybody needs to try this, it's truly remarkable! Such a moving experience - not just the class itself but the days that follow after. Can’t wait to come back!!!

Steph Chandler
Loved my experience! So healing! Envision Yoga has really helped with some reprogramming.

Lisa Valera
I love Envision Yoga! I thought it was just going to be a guided workout class but I found my meditative state, and my connection to the mantra work we did was so much deeper thanks to the ideas Leah has applied here. I’m excited to go again!

Patrick Cronen
Envision Yoga is a gift to the world! A truly unique experience that I haven't found anywhere else. ❤️

Sergio Arellano
Empowering and life-changing! This stuff is really effective. It also warms my heart to be a part of and witness the journey of a fellow yoga sister’s creation!

Audrey Farenga
What a neat and innovative experience. I already recommended it to one of my clients and I think it would definitely be beneficial for anyone!

Taylor Galvin
Such a great experience! I was really able to drop into my body.

Michael Phealy
Absolutely loved Envision Yoga! It was so grounding and therapeutic. I left feeling lighter, clearer, and totally recharged. Thank you for the experience 🙏✨

Stacy Salazar
After a private session, I realized that, ever since going through a challenging time with my husband, I had been putting a wall up with my him. Thanks to Envision Yoga, it’s gone now! 😁

Lynn Davis
I’ve now been to five sessions of Envision Yoga and I cannot recommend it enough. It’s like the mantras unleashed positivity into my brain. I’ve been less anxious, less angry, and even been sleeping better. If you’re curious about it, please give it a try, you won’t be disappointed! 🧘🏻‍♂️

Spencer Hayes
I was so impressed by Envision Yoga. A truly safe space with open-minded and open-hearted people. The way we were all able to connect at the end of a class was so beautiful.

Kayla Harvey
Envision Yoga was nothing short of amazing! It was such a calming and much needed experience.

Aly Badhwar
I’d been suffering from stomach issues for a few months. The doctors couldn’t find anything wrong and said more often they are caused by anxiety and fear. What I felt after Envision Yoga was a total release of that anguish and relief. Thank you.

Mattie Wilkinson
I was expecting just to have a relaxing yoga session but ended up with some deeply personal insights that I have been meditating on. Thanks Envision!

Maurice James
I love doing Envision Yoga! It's helped so much not only with my mental health but also with the recovery of my ankle after surgery. 10/10!

Alision Reed
I loved Envision Yoga with Leah. The class was a perfect balance of challenging and grounding. I left feeling refreshed and centered.

Violet Drobakha

A group of women in a yoga or dance class, with some standing on a platform, practicing stretches with arms extended. They are in a studio with South Korean and Philippine flags hanging on the wall.

How Envision Yoga Works

Envision Yoga blends yoga, visualization, and positive affirmations with bilateral stimulation - an evidence-informed technique designed to disrupt the stress-response loop. The result is a calmer, more regulated state that supports focus, clarity, and the adoption of new, empowering beliefs.

Start Here

Private sessions, corporate wellness, or offering Envision Yoga at your space.
Fill out the form and I’ll follow up to schedule a brief call.

Follow Envision Yoga on Instagram

Group yoga class in a living room with participants in seated twist pose, mats on the floor, and large windows in the background.

Train your mind. Change your life.

One hour a week to feel calmer, happier and show up with confidence.

Beyond helping me learn to love and trust myself more, I can tell Envision Yoga is a big reason I no longer have an inner voice nonstop criticizing me and being negative. My brain is very quiet these days, which for me means the absence of anxiety. ❤️

It really does work because after each session, I started noticing less stress and anxiety and started feeling happier. Thank you, Leah. 💖✨

This is a beautiful process of working to become a strong independent woman. I trust Leah and can easily confide in her my goals and where I want to be in five years. Thank you Leah for helping me to love and trust myself.

So grateful to be one of the first to try this incredible new practice! I've been practicing for 15 years and I can honestly say this is like nothing I've ever experienced.

Love this! I’ve been going consistently for some time now and it’s really become my favorite time of my week! The last two years of my life have been very challenging and Envision Yoga’s really helping me work through it all. 🙏🏼🙏🏼🙌🏼❤️

Envision Yoga was such a grounding and uplifting experience. Leah creates a space that truly makes you feel seen and supported. I left feeling calmer, happier and more connected to myself. So grateful for Leah and this community.

Each session brings me closer to becoming the best version of myself. Envision Yoga is my weekly self-care and personal-growth session!

After 8 weeks of Envision Yoga, I definitely notice a drastic reduction of negative and self-blaming thoughts, better able to focus at work, and I feel less "stuck" in my life and my growth and more confident. More open to trying new things. And I've made positive changes toward self-care.

Envision Yoga has been super helpful in my mindset and letting go of negative subconscious beliefs. I've noticed a difference in work, respecting myself, and just interactions! I HIGHLY recommend giving it a try!!!

So brilliant!! Changing the world ✨ Can’t wait to make it to another one!

Life-changing experience. I felt grounded, centered and supported through the coming days as I processed my experience. Can’t wait to see you all again!

Envision Yoga is an incredible experience. It helped me navigate some major life transitions, and honestly, I don’t think I could have made it through without it. It’s more than a class - it’s healing.

I absolutely lovedddd Envision Yoga! Even just one session rewired my brain. It was amazing and so needed.

I support this testimony!

Envision Yoga is so powerful and impactful and something incredibly special. Everybody needs to try this, it's truly remarkable! Such a moving experience - not just the class itself but the days that follow after. Can’t wait to come back!!!

Loved my experience! So healing! Envision Yoga has really helped with some reprogramming.

I love Envision Yoga! I thought it was just going to be a guided workout class but I found my meditative state, and my connection to the mantra work we did was so much deeper thanks to the ideas Leah has applied here. I’m excited to go again!

Envision Yoga is a gift to the world! A truly unique experience that I haven't found anywhere else. ❤️

Empowering and life-changing! This stuff is really effective. It also warms my heart to be a part of and witness the journey of a fellow yoga sister’s creation!

What a neat and innovative experience. I already recommended it to one of my clients and I think it would definitely be beneficial for anyone!

Such a great experience! I was really able to drop into my body.

Absolutely loved Envision Yoga! It was so grounding and therapeutic. I left feeling lighter, clearer, and totally recharged. Thank you for the experience 🙏✨

After a private session, I realized that, ever since going through a challenging time with my husband, I had been putting a wall up with my him. Thanks to Envision Yoga, it’s gone now! 😁

I was so impressed by Envision Yoga. A truly safe space with open-minded and open-hearted people. The way we were all able to connect at the end of a class was so beautiful.

Envision Yoga was nothing short of amazing! It was such a calming and much needed experience.

I’d been suffering from stomach issues for a few months. The doctors couldn’t find anything wrong and said more often they are caused by anxiety and fear. What I felt after Envision Yoga was a total release of that anguish and relief. Thank you.

I was expecting just to have a relaxing yoga session but ended up with some deeply personal insights that I have been meditating on. Thanks Envision!

I love doing Envision Yoga! It's helped so much not only with my mental health but also with the recovery of my ankle after surgery. 10/10!

I loved Envision Yoga with Leah. The class was a perfect balance of challenging and grounding. I left feeling refreshed and centered.

How Envision Yoga Works

Envision Yoga blends yoga, visualization, and positive affirmations with bilateral stimulation - an evidence-informed technique designed to disrupt the stress-response loop. The result is a calmer, more regulated state that supports focus, clarity, and the adoption of new, empowering beliefs.

Start Here

Follow Envision Yoga on Instagram

Envision Yoga

Los Angeles, CA