Testimonials

A group of women in a yoga or dance class, with some standing on a platform, practicing stretches with arms extended. They are in a studio with South Korean and Philippine flags hanging on the wall.

How Envision Yoga Works

Envision Yoga blends yoga, visualization, and positive affirmations with bilateral stimulation - a scientifically-supported technique that guides the brain into a REM-like state where new, empowering beliefs can take hold.

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Private sessions, corporate wellness, or offering Envision Yoga at your space.
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