Classes

Two weekly classes, east and west. 60 minutes of yoga, bilateral audio, visualization and affirmations. All levels welcome.

Echo Park

Wednesdays at 6pm

Light and Space Yoga
2110 W Sunset Blvd (at Alvarado)
Los Angeles, CA 90026

Park in the lot next to Chipotle or on the street - give yourself a few extra minutes.

Upcoming classes

Schedule not loading? Find Wednesday's class at Light and Space Yoga.

Culver City

Tuesdays at 6pm

Sound Bird Center (inside The HKI)
12470 W Washington Blvd
Los Angeles, CA 90066

Sign up for a Tuesday

Full Sound Bird schedule (filter by instructor: Leah)

First time?

No yoga experience needed - the practice is accessible to all levels. Wear comfortable clothing and bring a yoga mat and water. You'll move through gentle yoga while alternating left-right audio tones play through speakers on either side of the room. That's the bilateral stimulation: it settles the nervous system into a calm, receptive state, and from there visualization and affirmations do their work. It is a somatic, body-based practice - most people leave feeling noticeably quieter in the head.

Curious how it works under the hood? Read the FAQs. Want to go deeper one-on-one? Private sessions.

What people say after class

Patrick Cronen

I love Envision Yoga! I thought it was just going to be a guided workout class but I found my meditative state, and my connection to the mantra work we did was so much deeper thanks to the ideas Leah has applied here. I'm excited to go again!

Patrick Cronen

Frances

Envision Yoga was such a grounding and uplifting experience. Leah creates a space that truly makes you feel seen and supported. I left feeling calmer, happier and more connected to myself. So grateful for Leah and this community.

Frances

Audrea

I feel like the classes are catalysts for me! When I see my life improving I can trace it back to the theme of the class. I have two friends also super interested.

Audrea

Kayla Harvey

I was so impressed by Envision Yoga. A truly safe space with open-minded and open-hearted people. The way we were all able to connect at the end of a class was so beautiful.

Kayla Harvey

Steph Chandler

Envision Yoga is so powerful and impactful and something incredibly special. Everybody needs to try this, it's truly remarkable! Such a moving experience - not just the class itself but the days that follow after. Can't wait to come back!!!

Steph Chandler

Violet Drobakha

I loved Envision Yoga with Leah. The class was a perfect balance of challenging and grounding. I left feeling refreshed and centered.

Violet Drobakha

Read all 35 testimonials

Envision Yoga class in session Leah assisting a student Students practicing Envision Yoga Envision Yoga group class Envision Yoga students at Light and Space Leah teaching Envision Yoga

Studio or wellness space interested in hosting Envision Yoga? Get in touch.